Course Offerings:   Self-Defense:   Street Safe for Women:

Street Safe for Women: (3 days) This 3 day course for women is designed to provide you with the knowledge needed to keep yourself safe. Violence is sudden and ugly, prepare for it now and you have taken the first step in winning against the odds. We will cover all the areas that relate to making you safer and build your confidence in handling yourself in dangerous situations. Take charge and be accountable for your own safety, this is not just another awareness course, and you will learn how to fight back.

Topics Covered:

Winning mindset Delivering force Managing time and distance
Predatory violence Avoiding force Grabs and holds
Street strategies Escaping force Multiple attackers
Common attacks Stances and movement Improvised weapons
Primary strikes On the ground Accepting force
Targets Edged weapons